web sites secured ()

I just finished securing the web sites steeplechasers.org and scoretility.com. Hopefully you won’t notice much of a difference other than in your browser window these should indicate “secure” or a lock icon, depending on your browser. The very observant among you might notice the links are now https instead of http.
 
As always, if you

March Happy Hour: Malt Madness ()

March 30, 5:00-9:00 p.m. – Attaboy Beer, 400 Sagner Avenue #400, Frederick. Forget March Madness, it’s Malt Madness!

Our FeBREWary Happy Hour was such a huge success we decided to check out another brewery, Attaboy Beer in Downtown Frederick. Attaboy Beer opened in 2016 and offer different beers on tap, including IPAs and Pales, as

Breakfast Run #5 ()

March 4, 8:00 a.m. – Breakfast runs are amazing! Each runner brings a breakfast item to share, drops it off at the host’s house and chooses from one of three distances provided by the host. As a group, everyone leaves at 8:00am and then they return from their various routes to hot coffee, delicious food,

Education Night Talk: Run & Eat for Your Life ()

Join us on Thursday, March 23 at 6:30 PM in the Frederick County Library Community Room for a talk titled Run & Eat for Your Life: Simple Lessons to Keep You Well for the Long Run by Dr. Mark Cucuzzella.

Dr. Cucuzzella is a Professor at West Virginia University School of Medicine. He is also …

Racing Team Men’s Standard Update ()

In an effort to increase the number of our younger runners eligible for the Elite and Developmental Racing Teams, there has been discussion and agreement to lower the overall male percentage needed for entry.

The new standards for men will be 73% for Elite (previously 76%), and 70% for Developmental (previously 73%). To determine your …