| 01/24/09 John Lewis Memorial 10-Mile Run |
| 02/22/09 RRCA Club Challenge 10 Miler |
| 03/14/09 Forest of Needwood 5-miler |
| 03/21/09 Run for Rich 5K |
| 03/28/09 Heritage Park 5K |
| 04/04/09 New Market Elementary School 5K |
| 05/09/09 Tiger Trot 5K |
| 05/16/09 Armed Forces Day 10K |
| 05/23/09 St. John’s 5K |
| 05/30/09 Deer Dash 5K |
| 06/07/09 Carroll Manor Elementary 5K |
| 06/13/09 YMCA Family Fun Run 5K |
| 07/01/09 Firecracker 5K (Summer Decathlon) |
| 08/15/09 Women’s Distance Festival 5K |
| 08/23/09 Thorpewood 10K |
| 08/29/09 BAFC 5K |
| 09/12/09 Frederick Fair 5K |
| 09/19/09 Run For The Bathroom 8K |
| 09/19/09 Run For Life 5K and 1 Mile Run |
| 10/03/09 Market Street Mile |
| 10/17/09 Pink Ribbon Run/Walk 5K |
| 10/31/09 Headless Horseman 5K |
| 11/07/09 Run for the Pie 10K |
| 11/14/09 Mother Seton School Fall Fun Run/Walk |
| 11/26/09 Turkey Trot 5K |
| 12/12/09 Goodloe Byron Memorial 15K |
2009 Fall Grand Prix Standings
2009 Spring Grand Prix Standings
2009 Decathlon Standings
Men’s Standings 1600m 600m 2 mile 1000m 200m 800m 1500m 400m 3000m 1 mile
Women’s Standings 1600m 600m 2 mile 1000m 200m 800m 1500m 400m 3000m 1 mile