Results have been posted for the Summer Decathlon 3000m event, held on July 17, 2019. Decathlon Series standings have been updated accordingly.
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Frederick Steeplechasers Running Club
RRCA Running Club of Frederick County, Maryland
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spires-2018
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trail-spring-2018
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trail-gals-spring-2018
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mens-racing-team-msm-2018
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pierun2016
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jfk mile 19 2016
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mikeojfk2015
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msm-fred-2018
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5k-group-2018
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pierun2017
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johneffie2015
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DSC_4298
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nhmarathon2015
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fred-half-2018
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breakfast run 2019
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half-training-group-fall-2017
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msm-2018
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weverton04022017
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marathon-group-fall-2018
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