On Saturday, April 24, 2021, our own Adam Lowe, a member of the Frederick Steeplechasers, ran his first 100-mile race and absolutely crushed it, taking 3rd place and finishing in 15:32:00! The C&O Canal 100 Mile Endurance Race takes places on the scenic C&O Canal each year during the final weekend in April. The race starts…
As a kid, I preferred stick and ball sports to what I felt was the sheer torture of running. By the time I reached my early 40s, I was overweight, out of shape, and overall, I did not feel healthy. I knew what was wrong, I had been down this road before, but living a…
I hated to run in High School. I went to a military boarding school and running was a form of punishment for too many demerits. I also tried out for the cross-country team but got bad side stitches and stopped. This was long before the internet and I didn’t know what was causing them or…
https://vimeo.com/532405059/ad19844a5b Greetings Steeplechasers. As I begin my term as President, I can’t help but think back to my very first Steeplechaser event. After hearing about the Steeplechasers from Mark Lawrence at my school’s 5k race, I signed up with plans to run the Frederick Half Marathon the following year. I can still remember that cold…
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