Run for the Pie 10K Registration Now Open ()

Did someone say pie? The date is set and online registration is now open for this fun, low-key race. The entry fee for Steeplechasers who run is, well, A PIE! $10 plus a pie for non-members. The 10K course is a paved, beautiful-but-hilly country road out and back along the base of the Catoctin Mountains. …

FSRC Spires Youth Running Track & Field Season Wrap-Up ()

The Frederick Steeplechasers’ Spires Youth Running Program have just wrapped up their spring track and field season. The Spires, under the coaching guidance of Trevor James, Tim Stevenson, Matt Gorman, Lou Hamilton and Melissa Elliotte, practiced a few times per week at Baker Park and Frederick High School track beginning in March. The program has …

June Social Event: To Spin, Or Not To Spin ()

Saturday, June 9, 12:00-1:00 p.m. – CycleFit Frederick, 125 E All Saints St, Frederick, MD, 21701

Cycling is an excellent cross training workout for runners, and we are fortunate to have our June Social event at CycleFit.

The cost is $9 cash at check-in and includes a full 50-minute ride-help with setting up newbies on …

Marathon Training Program Registration Opens June 4th ()

Training for a marathon this fall? Here’s what you need to know about the free Steeplechasers Marathon Training Program:

The target race is the Marine Corps Marathon (MCM) on Sunday, October 28. If you are running another race, we can help you adjust the training accordingly. The 16-week training program will start the week of …