To request that your event be added to the Steeplechasers Events calendar, please click on Add Event.
Race Directors should use this form to request that local running events (within 75 miles of Frederick, MD) be placed on our calendar.
Please provide the following
|EVENT TITLE||Race Name|
|EVENT DESCRIPTION||Any text you'd like included in the race description, e.g., a little bit about why you're putting on this race, what it benefits, how to register — registration URL, link to flyer, etc|
|EVENT TIME & DATE||Race Date and Time|
|EVENT IMAGE||Optionally add an image to your event – works best with image height around 200px|
|VENUE DETAILS||Race Location – please search first as the venue may already exist|
|ORGANIZER DETAILS||Organizer Name (required), Organizer Email (required), Organizer Phone (optional). Again please search first as the organizer may already exist|
|EVENT WEBSITE||Race Website – this website should give information about the race and most likely also links to registration site|
- This event has passed.
Education Night Talk: Run & Eat for Your Life
March 23, 2017 @ 6:30 pm - 8:00 pm
Join us on Thursday, March 23 at 6:30 PM in the Frederick County Library Community Room for a talk titled Run & Eat for Your Life: Simple Lessons to Keep You Well for the Long Run by Dr. Mark Cucuzzella.
Dr. Cucuzzella is a Professor at West Virginia University School of Medicine. He is also a LtCol in the US Air Force designing programs to promote health and better fitness in the military with the USAF Efficient Running Project (available on iPhone format here). In the military and civilian community he has been a tireless promoter of healthy movement, nutritional interventions in patients with any spectrum of the metabolic syndrome, and injury-free training for running .
He’s also been a competitive runner for over 30 years – with more than 100 marathon and ultramarathon finishes – and continues to compete as a national-level Masters runner. He has won the Air Force Marathon twice and run a marathon under 3:00 for 29 straight years. He is the race director of Freedom’s Run race series in West Virginia and director of the Natural Running Center, an education portal designed to teach healthier running . Mark is also the owner of Two Rivers Treads – A Center for Natural Running and Walking in his hometown of Shepherdstown, WV. Mark’s vision of a future of health is housed in his site www.drmarksdesk.com.
Mark’s innovative work and story has been featured in the New York Times, NPR, Outside Magazine, Running Times, Runners World, Air Force Times, the Washington Post, JAMA, Blue Ridge Outdoors, and other medical and media outlets.
To RSVP, contact Pam Geerneart at firstname.lastname@example.org.