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Friends 10K, 5K, Fun Run, & Tot Trot

October 29, 2017 @ 9:00 am - 11:00 am

Come out and enjoy Frederick County’s most scenic 5K in the fall foliage and crisp air!

The 5K takes place on a rolling, paved course punctuated by a steep incline at the 2-mile mark. Not a PR course, but a PR for scenery! The 10K is a challenging double-loop of the paved 5K course. A technical t-shirt will be provided for both 5K and 10K runners.

The Fun Run/Walk is a 1.4-mile paved stroll well-suited for walkers and families.

The Tot Trot is free for children age 6 and under and will begin at 8:50 am.

Proceeds benefit the Friends of Cunningham Falls State Park and Gambrill State Park, a 501(C)3 charitable organization. The Friends provide volunteer time and donations to support park programming, infrastructure and special events.


Cunningham Falls State Park William Houck Area
14039 Catoctin Hollow Road
Thurmont, MD 21788 United States
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Frederick Steeplechasers Running Club
P.O. Box 681
Frederick, MD 21705-0681
FSRC is a 501(c)3 non-profit member
club of the Road Runner Clubs of America,
supporting the running community
of Frederick, Maryland since 1975.
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