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Summer Decathlon 2 Mile

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 2 mile 7:00 – Kids Mini Run 7:05 – Reverse Relay – 3 person teams – each runs 3 X 800 clockwise on the track Host/Hostess – TBA

Event Series Wednesday Pub Run

Wednesday Pub Run

Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]

Summer Decathlon 200m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #9 -200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 10 X 400 Race Director – Paul Christiansen