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Wine Glass Dash

Linganore Winecellars 13601 Glissans Mill Road, Mt. Airy, MD, United States

Join us for the inaugural Wine Glass Dash 5 Mile Run organized and produced by Overland Timing Events in partnership with Linganore Winecellars. This 5-mile cross-country course through the beautiful vineyards of Linganore Winecellars will feature a healthy mix of fast flats and challenging terrain as […]

Summer Decathlon 1600m

Brunswick High School 101 Cummings Drive, Brunswick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #1 – 1600 m 7:00 – Kids Mini Run 7:05 – Handicap 2 mile run – Each runner starts based upon his/her […]

5th Annual Run for Recovery 5K Run/Walk

Monocacy Village Park 409 Delaware Road, Frederick, MD, United States

The Up & Out Foundation, a non-profit 501 (c) (3) with the mission of educating the public about the disease of addiction, as well as assisting addicts in their recovery […]

Education Nite: Carbohydrate Needs for Endurance Training

C. Burr Artz Public Library 110 East Patrick Street, Frederick, MD, United States

Why are carbohydrates essential to running performance? How much carbohydrate does your body need to perform at your best? Come learn about this essential macro nutrient, what types of carbohydrates […]

End of Summer Picnic

Urbana District Park 3805 Urbana Pike, Frederick, MD, United States

As summer is coming to an end, and we are getting ready to go back to school, it’s a perfect time to come together for some fun, yummy food and […]