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Summer Decathlon 1500m
Summer Decathlon 1500m
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 1500 m 7:00 – Kids Mini Run 7:05 – Firecracker 5 km – 5,000 meters on the track Race Director – Chad Ahalt and Cassy Crouse
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Calendar of Events
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Summer Decathlon 400m
Summer Decathlon 400m
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 400 m 7:00 – Kids Mini Run 7:05 – Runners Choice – 4 runners – each team runs a total of 16 laps. Each runner must do at least 2 relay legs. Team chooses distances and how many times each runs. Race Director – Casii […]
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Annapolis Striders – MD State WDF Grand Prix Series Event
Annapolis Striders – MD State WDF Grand Prix Series Event
This race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series.
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Westminster RRC – MD State WDF Grand Prix Series Event
Westminster RRC – MD State WDF Grand Prix Series Event
This race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series.
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Hayden’s Heroes 5k Race and 1k Fun Run
Hayden’s Heroes 5k Race and 1k Fun Run
Hayden’s Heores, Inc. was created to raise awareness for a rare disease, Histiocytosis, by raising funds to be donated to research, helping families who suffer from Histiocytosis, and providing education about the disease. Hayden’s Heroes, Inc. was inspired by Hayden Boerum, who was diagnosed at the age of three. He underwent numerous procedures including […]
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Summer Decathlon 800m
Summer Decathlon 800m
***FSRC Grand Prix Event*** ***Equalizer Series Event*** 6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 800 m (also a Grand Prix event!) 7:00 – Kids Mini Run 7:05 – Poker Run – 4 runners; the team does 1600-1200-800-400; runners get a card at end + wild card; high hand wins Race Director […]
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FSRC Ice Cream Social – Sponsored by If the Shoe Fits and Saucony
FSRC Ice Cream Social – Sponsored by If the Shoe Fits and Saucony
After the main event of the 800m decathlon, If the Shoe Fits and Saucony are sponsoring the Brusters Ice Cream. Saucony will also be introducing us to their new line of shoes at the event.
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Ed Night: Ladies Running Stories
Ed Night: Ladies Running Stories
Come listen to a panel of wonderful women runners talk about how they became runners. Listen to them discuss how they manage family and running; work and running; competition, friendship and mentoring. A great way to meet some of the group leaders of the Women’s Distance Festival 5K training program and other amazing women in […]
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Rockville Rotary Twilight Runfest 5K
Rockville Rotary Twilight Runfest 5K
The 2016 Rockville Rotary Twilight Runfest, known locally as the Twilighter consists of a pre-race festival, 2 tot-trots, a 5k road race and a post race festival and party. Since its inception in 1985, the Twilighter has become one of the most popular races of the summer in the National Capital area. The pre-race festival […]
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Summer Decathlon 200m
Summer Decathlon 200m
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 10 X 400
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Run for the Pie 10K
Run for the Pie 10K
***FSRC Grand Prix Event #9*** This is one of the Steeplechasers’ “low-key” races. Register online or show up a little bit ahead of time on race day to check-in. Registration: Entry fee for Steeplechaser members is a pie. Entry fee for non-members is a pie plus $10. Course Description: The course is a paved beautiful […]
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Summer Decathlon 3000m
Summer Decathlon 3000m
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 3000 m 7:00 – Kids Mini Run 7:05 – Too Many Two’s – 3 runners per team each doing 8X 200 Race Director – Chad and Cheryl Connors