Runner’s Resources

Lyme Disease Resources

Runners and Lyme Disease – Runners World

Prevention and Tick Removal – Runners World

Lyme Disease Transmission – CDC Report

Injury Prevention (All articles are copyrighted by S. Nicole Davis, DPT)

Finding Your Perfect Posture

Golden Rules of Running Injury Prevention

Golden Rules of Running Injury Prevention Addendum

Key Exercises for Healthy Runners

Training Plan IdeasDSC_2441

What To Wear


Key Paces for Recreational Runners

Run Distance / Mapping

Ultra & Trail Running

Kevin Sayers’ Ultra Running Site

Seneca Creek Greenway Trail

Maryland National Capital Parks & Planning Trails

Gambrill State Park Trails

Catoctin Mountain Trails

Frederick Triathlon Club


Body Fat Calculator click on Fun Links

Pacing Calculator

Running Stores

If The Shoe Fits (Our favorite Store)

Charm City Running Store

Falls Road Running Store

Fleet Feet Sports

Holabird Sports Equipment & Shoes

Running Sites

Road Runners Club of America

The Active Network (

Cool Running

The Finished Product

The Foot Health Network

IPLAYOUTSIDE (Running Calendar)

The Marathon Guide

Marathon and Beyond

The Maryland Running Page

Marathon Training

Marathon Tours

Metro Sports magazine

Race Packet

Runners Gazette

Runner’s World Online

The Running Network

Running Journal

The Runnersweb

Running in The USA

Sports-Arena running resource

Track and Field News

Washington Running Report

Maryland Running Clubs

Frederick Steeplechasers (Our favorite Club)

Annapolis Striders

Baltimore Road running Club

Chesapeake Running Club

Howard County Striders

Kimberworth Striders (UK)

Metro Harriers

Montgomery County Road Runners Club

NCR Trail Snails

Prince George’s Running Club

RASAC – Renaissance All Sports Athletic Association – Harford County

Westminster Road Runners

Chambersburg Road Runner Club