Whether just beginning to run or training for a new distance or PR, the Frederick Steeplechasers Running Club has a training program to help you meet your goals.
- Marathon Training Program
- Half Marathon Training Program
- Women’s Distance Festival 5k Training Program
- Co-ed 5k Training Program
- Spires Youth Training Program
If you are interested in becoming a volunteer coach or pacer for one of our training programs please contact: Billy Clem or Nicole Davis at email@example.com.