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Middletown High School

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200 Schoolhouse Drive
Middletown, MD 21769 United States

July 2019

Summer Decathlon 800m

July 10 @ 6:30 pm - 8:00 pm
Middletown High School, 200 Schoolhouse Drive
Middletown, MD 21769 United States
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***FSRC Grand Prix Event*** ***Equalizer Series Event*** 6:30 - 1 Mile Fun Run 6:45 - Decathlon Event  - 800 m (also a Grand Prix event!) 7:00 Kids Mini Run 7:05 Poker Run - 4 runners; the team does 1600-1200-800-400; runners get a card at end + wild card; high hand wins            

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Summer Decathlon 3000m

July 17 @ 6:30 pm - 8:00 pm
Middletown High School, 200 Schoolhouse Drive
Middletown, MD 21769 United States
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6:30 - 1 Mile Fun Run 6:45 - Decathlon Event - 3000 m 7:00 - Kids Mini Run 7:05 -Mystery Run- 3 runners; team chooses order of runners; distances determined by a random draw  

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Summer Decathlon 200m

July 24 @ 6:30 pm - 8:00 pm
Middletown High School, 200 Schoolhouse Drive
Middletown, MD 21769 United States
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6:30 - 1 Mile Fun Run 6:45 - Decathlon Event #8 - 200 m 7:00 - Kids Mini Run 7:05 - The Gutbuster!!! 4 runners - each runs 10 X 400  

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Summer Decathlon 1000m

July 31 @ 6:30 pm - 8:00 pm
Middletown High School, 200 Schoolhouse Drive
Middletown, MD 21769 United States
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6:30 - 1 Mile Fun Run 6:45 - Decathlon Event #2- 1000 m 7:00 - Kids Mini Run 7:05 - Iron Runner- 4 runners, each runs 1 mile, at the end of each lap each runner does 10 reps of an exercise  

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September 2019

Frederick Spring Triathlon/Duathlon

September 15 @ 8:00 am - 11:00 am
Middletown High School, 200 Schoolhouse Drive
Middletown, MD 21769 United States
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TRI-ing for a Cause. Support those with Parkinson’s Disease. WE HAVE ADDED A DUATHLON TO OUR YMCA FREDERICK SPRINT TRIATHLON FOR MEN AND WOMEN AGES 14 AND UP. THE EVENT TAKES PLACE AT MIDDLETOWN HIGH SCHOOL, MIDDLETOWN, MD AND IS FOR ALL EXERCISE/SPORT TYPES FROM THE VERY BEGINNER TO THE COMPETITIVE ATHLETE. Once again, our Triathlon/Duathlon event is “Tri-ing for a Cause” in support of Parkinson’s disease and the dramatic relief of symptoms individuals achieve by cycling. At the Y…

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Frederick Steeplechasers Running Club
P.O. Box 681
Frederick, MD 21705-0681
FSRC is a 501(c)3 non-profit member
club of the Road Runner Clubs of America,
supporting the running community
of Frederick, Maryland since 1975.
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