Calling all Steeplechasers! Try something new this holiday season and share your club news or running-related stories, expertise or interests with us in the next edition of Intervals. Submission guidelines are as follows:

• 500 word max
• When possible, please submit a photo or image with your article and include photo credit/image source
• Send submissions to newsletter@steeplechasers.org
• Submissions for the winter edition will be accepted on a rolling basis up to December 1st