2023
Results Have Been Posted for the Sheppard Pratt Turkey Trot 5k and the NCR Marathon
Read more: Results Have Been Posted for the Sheppard Pratt Turkey Trot 5k and the NCR MarathonResults have been posted for the Sheppard Pratt Turkey Trot 5k and the NCR Marathon, which were held on November 23 and 25, respectively. As these events are part of the Frederick Steeplechasers Grand Prix Series, the series standings have been updated accordingly. These were the 20th and 21st races in the Grand Prix Series,…
Results Have Been Posted for the Stone Mill 50 Mile Run
Read more: Results Have Been Posted for the Stone Mill 50 Mile RunResults have been posted for the Stone Mill 50 Mile Run, which was held on November 11, 2023. As this event is part of the Frederick Steeplechasers Grand Prix Series, the series standings have been updated accordingly. This was the 19th race in the Grand Prix Series, which will run through the rest of the…
Special President’s Message
Read more: Special President’s MessageFor those who were not able to attend the Steeplechasers Membership Meeting on November 7, I shared these thoughts on the life of Rich Potter, the Steeplechaser who wanted to know everyone, a runner, a knowledge-seeker and friend.I wanted to take a moment to honor a much-loved and deeply missed member of the Frederick …
Results Have Been Posted for the Rockville 10k
Read more: Results Have Been Posted for the Rockville 10kResults have been posted for the Rockville 10k, which was held on November 5th, 2023. As this event is part of the Frederick Steeplechasers Grand Prix Series, the series standings have been updated accordingly. This was the 18th race in the Grand Prix Series, which will run through the rest of the year. There are…
Race Recap: Lock 2 Lock 10k
Read more: Race Recap: Lock 2 Lock 10kThis race recap was written by Derrion May. We congratulate Derrion on completing his first 10k race!After finishing my 5k training, it felt right to continue onto the 10k. My commitment to runningmore this year to spend time outside and lose weight was going as planned; however, I was infor some challenges. …
Race Recap: Snack Town Half Marathon in Hanover, PA
Read more: Race Recap: Snack Town Half Marathon in Hanover, PABelow is a race recap from Aidan Callery, editor of the Steeplechasers’ Newsletter.The Snack Town Half Marathon in Hanover, PA, which took place on a rainy October 7, was a great low-key, and challenging race. The wet trudge was made even more enjoyable by the presence of my family- my wife Kari, and …
Results Have Been Posted for the Spook Hill Cider & Wine 4 Mile Run
Read more: Results Have Been Posted for the Spook Hill Cider & Wine 4 Mile RunResults have been posted for the Spook Hill Cider & Wine 4 Mile Run, which was held on October 21st, 2023. As this event is part of the Frederick Steeplechasers Grand Prix Series, the series standings have been updated accordingly. This was the 17th race in the Grand Prix Series, which will run through the…
Results Have Been Posted for the Rick O’Donnell Memorial 5 Mile Trail Run
Read more: Results Have Been Posted for the Rick O’Donnell Memorial 5 Mile Trail RunResults have been posted for the Rick O’Donnell Memorial 5 Mile Trail Run, which was held on October 8th, 2023. As this event is part of the Frederick Steeplechasers Grand Prix Series, the series standings have been updated accordingly. This was the 16th race in the Grand Prix Series, which will run through the rest…
Running and Sobriety
Read more: Running and SobrietyAlcohol can be a big part of running-culture, with pub runs, beer runs, and post-race alcoholic beverages available, it may seem that all runners are drinking, but this is not the case. This week’s post features the stories of three steeplechasers, Myra Derbyshire, Paul Lively, and Coach Rob Prokop, who are embracing sobriety.…
President’s Message
Read more: President’s MessageIt’s a great time to be a member of the Frederick Steeplechasers Running Club. All of our training programs are in full swing, there’s a hint of autumn in the air and the fall race schedule is underway! We can celebrate the completion of three successful Signature Races – Summer Solstice 8K, the Women’s Distance…
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Latest news
- May Member Spotlight: Barb Cosgrove
- Frederick Steeplechasers Shine at Frederick Running Festival Half Marathon
- Results Have Been Posted for the Frederick Half Marathon
- Race Recap: Coastal Delaware Marathon by Oksana Lightfield
- Results Have Been Posted for the SMHS Makin’ Hay 10k