Announcement

If anyone was planning to run the GW Birthday Marathon scheduled for this Sunday, Feb 15, please know that this race has been canceled due to weather. They are looking at rescheduling options. See http://www.gwmarathon.com/ for more information.…

Club Running magazine is a complimentary publication for the household members of the RRCA. Club Running is now available on the web site, at http://steeplechasers.org/news/rrca-club-running/, or click on News->RRCA Club Running.…

The Racing Team is accepting applications through midnight on February 8th. Please note, this is a change from the original date posted. This extension of 24 hours will allow anyone racing tomorrow a chance to submit a qualifying time. If you have questions or concerns please reference http://steeplechasers.org/competition/racing-team/ or contact Sage Norton at racingteam@steeplechasers.org. Happy …

Feb. 19 5:00 p.m. – Cellar Door Restaurant, E. Church and Market Street – lots of specials going on, come out and have a good time!…

Feb. 14 8:00 a.m. – First Training Run for Frederick Distance Festival is 6 miles from the All Saints Street Parking Deck.  Course route is on Facebook.…

Feb. 14 8:00 a.m. – Crystal Achuo will host this breakfast run in Braddock Heights with 3, 6, and 9 mile options.  Please RSVP to BruThru@hotmail.com for directions and to let her know what you will bring to share.…

The Lincoln Elementary School partnership with the Steeps and Rotary Club of Carroll Creek for the free after school program has grown beyond our expectations.  We currently have 61 children (2nd – 5th grades) in the program.  We meet every Tuesday and Thursday from 3:45-5:00 to warm up, exercise, cool down, and have a snack/drink …

Submit your recommendations to our Suggestion Box: http://steeplechasers.org/about/suggestion-box/…

We now have an Inspirational Message section on our website.  Pam Geernaert’s speech from the banquet has been posted along with inspirational pieces from Mark Lawrence and Lori and Ryan Cooper. Check out: http://steeplechasers.org/about/inspirational-messages/ (under the “About” tab)…

Here are some ways to learn to LOVE running: http://dailyburn.com/life/fitness/love-running-tips/…