Announcement

The Steeplechasers are happy to introduce our new web site which can be found at http://www.steeplechasers.org. You can find recent announcements, upcoming events and recent Facebook posts on the home page. The “race calendar”  is now called “Events” and has been completely revamped. Events can now be found at http://www.steeplechasers.org/events or by clicking Events …

Dec. 27 6:00 p.m. – At Pam and Gary’s house – please e-mail Pam at sophiesfolks@msn.com to RSVP and get directions…

Dec. 20 7:00 a.m. – From Baker Park Gazebo, wear a costume, bring canned goods/used clothing. Join us for breakfast at the Rescue Mission at the end of the approximately 3 mile fun run.  For more info, go to http://www.steeplechasers.org/PDF/ReindeerFlier2014.pdf…

Ruth Taylor and Art Gregory have volunteered to lead our busy Social Committee – we are looking forward to more fun events in the future.  Jan Harris will continue to plan happy hours and Karen Ochs will organize our Breakfast Runs. A big thanks to Harriet Langlois and Lou King for the great job they…

Here are some tips for running in cold weather: http://www.runnersworld.com/running-tips/10-tips-running-cold?page=single…

Annual Running Celebration Jan. 24 – More information coming soon……

6-Week Yoga Series for Runners Jan. 15 to Feb. 19 6:00 – 7:15 p.m. – Sol Yoga is hosting a running-specific yoga series for the Steeplechasers. Classes will be 75 minutes and will be held at the Bernard Brown Community Center on the corner of 7th and Market Street.  The cost is $99 and if…

Please be extra careful! Here are some safety tips: http://running.about.com/od/safetyissuesandtips/tp/running_dark.htm…

Nov. 27 8:00 a.m. – Emmitsburg Wattle Waddle 5 Miler – also a Grand Prix Race – see club email for code (also need Finish Line volunteers-contact markruns50@comcast.net) May 3, 2015 7:00 a.m. – Frederick Half Marathon – see club email for code…

Nov. 21 5:30 p.m. – At Cafe Nola’s at 4 E. Patrick Street in downtown Frederick.  Hope to see you there!…