Intervals Blog

Twenty Steeplechasers toed the line, and finished, North Face Endurance Challenge trail races on April 29th and 30th.  With temperatures in the 90’s, July humidity to match, and no real period of heat acclimatization, this was no small feat. As if that wasn’t challenging enough, an afternoon rainstorm made for sloppy trails …

Race Notes from Malcolm Senior The Thirsk 10-Miler Thirsk town lies in the Vale of Mowbray, 23 miles north of York and a one hour drive from Rotherham. A busy market square is surrounded by shops and pubs. It is a popular tourist destination close to the Yorkshire Dales and the North York Moors. It …

President – Jill Cameron Vice President – Eric Cameron Secretary – Nicole Davis Treasurer – Harriet Langlois Calendar – Jenny Hallberg Community Liaison – Lou King Community Service, Gettysburg Marathon – Jill Cameron Community Service, JFK 50 Aid Station – Paul Christiansen Competitions – Shannon Matthews Communications – Luanne Houck Happy Hour – Heidi Novak…

Do you have club news, a running-related experience, or a Steep Shout Out you’d like to share in the next Intervals newsletter? Don’t delay. Send your submissions today! Submission guidelines: 500 word max for articles When possible, please submit a photo or image with your article and include photo credit/image source 50 word max per…

Newsletter.Spring2017. FINAL…

Check out the Summer Newsletter! Intervals Newsletter June 2016  …

Intervals Newsletter December 2015 …

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