Summer Decathlon 1500m
Summer Decathlon 1500m
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 1500 m 7:00 – Kids Mini Run 7:05 – Firecracker 5 km – 5,000 meters on the track
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 1500 m 7:00 – Kids Mini Run 7:05 – Firecracker 5 km – 5,000 meters on the track
This low-key 5k race for the Frederick Steeplechasers Running Club was introduced in 2017. Yes, this is the inaugural race! Where: Near 1801 Monocacy Boulevard, Frederick, MD Why: We wanted a new race that wasn’t in Baker Park, and we thought one around Independence Day would be fun! How much: Free for Steeplechaser members, $10 […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #6 – 400 m 7:00 – Kids Mini Run 7:05 – Runners Choice – 4 runners – each team runs a total of 16 laps. Each runner must do at least 2 relay legs. Team chooses distances and how many times each runs.
This race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series.
This race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series.
***FSRC Grand Prix Event*** ***Equalizer Series Event*** 6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #7 – 800 m (also a Grand Prix event!) 7:00 – Kids Mini Run 7:05 – Mystery Run- 4 runners; team chooses order of runners; distances determined by a random draw
This month’s happy hour takes us to a new place in downtown Frederick, White Rabbit Gastropub. White Rabbit just opened on July 1st and is downtown Frederick’s first and only craft beer lounge & gastropub. They have 40 rotating taps of beer, a whiskey parlor, and full menu. For all of you running CAT 50K, […]
The Whistle 5K is the kick-off to the Blue Ridge Summit Free Library annual Ice Cream Social and Book Sale which starts at 9:00 a.m. The Whistle 5K starts at the library and takes a route through the shady streets of Blue Ridge Summit PA before finishing back near the library. The route takes a […]
The 2017 Rockville Rotary Twilight Runfest, known locally as the Twilighter consists of a pre-race festival, 2 tot-trots, a 5K road race and a post race festival and party. Since its inception in 1985, the Twilighter has become one of the most popular races of the summer in the National Capital area.
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 10 X 400
***FSRC Grand Prix Event*** This is one of the Steeplechasers’ “low-key” races. Register online or show up a little bit ahead of time on race day to check-in. Registration: Entry fee for Steeplechaser members is a pie. Entry fee for non-members is a pie plus $10. Course Description: The course is a paved beautiful but […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #9 – 3000 m 7:00 – Kids Mini Run 7:05 – Poker Run- 4 runners; the team does 1600-1200-800-400; runners get a card at end + wild card; high hand wins
The Ambassador’s 5K Challenge will take place in Mount Airy on July 30th to celebrate the Honorable Raul H. Yzaguirre, Sr., former U.S. Ambassador and 40-year resident of Mt. Airy, MD in his battle against Parkinson’s. The event is to benefit Parkinson’s Research, and the proceeds go to the Michael J. Fox Foundation. The Michael […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #10 – 1 mile 7:00 – Kids Mini Run 7:05 – 20 minute track run Race Director – Tim O’Keefe
Come race the annual AT&T Sneaks Come Out at Night 15K & 3x5K Relay presented by Back on My Feet Baltimore. Race a 15K solo or join forces with two friends for a three-person relay through the lovely rolling hills of Druid Hill Park. And NEW this year, a walking loop. Join the fun at […]
The Frederick Steeplechasers Running Club presents the Frederick Women’s Distance Festival, one of ten all-women races in the 2017 Maryland WDF series. Events include: 7:30 am: Little Women 1k Fun Run for girls, infants through age 13. Strollers are permitted, and registered participants are welcome to run/walk with their favorite adult(s). This event is […]