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Independence 5000
Riverside Park 1801 Monocacy Blvd, Frederick, MD, United States** FSRC Grand Prix Event ** Celebrate Independence Day at this FSRC low-key race! See https://runsignup.com/indy5000 for more information.
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Race
Summer Decathlon 3000m
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #7 – 3000 m 7:00 – Kids Mini Run 7:05 – Mystery Run – 3 runners; team chooses order of runners; distances determined by a random draw Race Director – TBA
Summer Decathlon 800m
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 800 m (also a Grand Prix event!) 7:00 Kids Mini Run 7:05 Poker Run – 4 runners; the team does 1600-1200-800-400; runners get a card at end + wild card; high hand wins Race Director – Tim O’Keefe
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Run for the Pie 10K
Entrance to Watershed 6010 Mountaindale Road, Thurmont, MD, United States***FSRC Grand Prix Event*** This is one of the Steeplechasers’ “low-key” races. You must be a club member on race day. If you’re not a club member, you can join for only $20 at https://runsignup.com/fsrc. If you are renewing a membership, you can renew at https://runsignup.com/Club/SearchForRenew/668. If you think you are a paid member of the […]
Summer Decathlon 200m
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #9 -200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 5 X 400 Race Director – Paul Christiansen