Runner Friendly Businesses Web Page Launched

As mentioned, FSRC is working to find places where you can use the rest room on your run, fill up your water bottle, get in out of weather, etc. The web page identifying these Runner Friendly Businesses is now available …

RRCA Runner Friendly Community Questionnaire

FSRC is working with Frederick area government and businesses to attain RRCA’s Runner Friendly Community designation.

We have developed a questionnaire to help us answer some of the application’s questions. Please look at the questionnaire and provide any input you …

May Happy Hour: Weekend Wine Down

May 27, 1:00-5:00 p.m. – We’re mixing it up for May. Not only are we switching up the day, but we are also taking a little trip to Big Cork Vineyards. If you have never been here, you definitely need …

Decathlon Series Location Update

The 2017 Summer Decathlon is starting Wednesday, May 31st at 6:15pm. The venue for this summer is Brunswick High School: 101 Cummings Drive, Brunswick, MD. We will begin with a mile warm up at 6:30, followed by the main event, …

Education Night: Bulletproof Running

May 10, 6:00-8:00 p.m.Join Dr. Jarred Boyd, Performance Physical Therapist at Rehab 2 Perform, to learn more about how to bullet-proof your running. He’ll be speaking on many different topics ranging from warm-ups, stretches, strength training and more! …

April Happy Hour: Great Easter Beer Hunt

April 27, 5:30-9:00 p.m. – This month’s Happy Hour will be at the house of the former Steeplechasers President, Pam Geernaert. Pam is now in charge of planning the educational events for the club.

For this event, everyone will be