Welcome to the 2019 Women’s 5k Training Program. Below you will find links to all the information you need for the program. Prior to the first session, please read the General Information document. Also look at all three training plans and decide which training plan best fits your needs. The remaining documents are for your reference later in the program.
Informational Meeting: Monday, June 3rd at Baker Park, Band Shell. If it rains we will post a new location on Facebook.
First Group Run: Wednesday, June 5, at 6 PM Talley Recreation Center
We look forward to running with you,
Syble, Casii, and Marti