Announcement

The Steeplechasers Racing Team will be accepting applications throughout the month of December for the 2018 season. To find out if you qualify, click visit this age-grade calculator. Plug in your race times. Guys need 70% Age Grade for developmental, 73% AG for elite, gals need 71% AG for developmental and 75% AG for …

Results from the Frederick Way Station Turkey Trot 5K, held on Thursday, November 23, 2017, have been posted. Grand Prix Series Standings have been updated accordingly. Full Results Steeps-Only Results Current Grand Prix Standings…

December 21, 5:30-9:00 p.m. – ‘Tis the season to rock ugly sweaters!! Our December Happy Hour will take us out of Downtown Frederick, and perhaps our comfort zone, as we venture to Vintage in New Market (8 W Main St, New Market, MD) in our ugly holiday sweaters. The uglier the sweater, the better the …

November 18, 8:00 a.m. – Mile 19 Aid Station at Lock 34 on the C&O Canal – Come out and cheer on the runners at the FSRC JFK Mile 19 Aid station! Last year our aid station was awarded first place among the 14 aid stations! Yes – we’re pretty wonderful! Our aid station is…

November 16, 6:30-9:00 p.m. – ‘Tis the season to be thankful, and this month we are thankful to have a wonderful local running store that has offered to host our November Happy Hour. Charm City Run Frederick (formerly known as If the Shoe Fits) will be hosting our event on Thursday, November 16. They will …

Results from the Stone Mill 50 Miler, held on Saturday, November 11, 2017, have been posted. Grand Prix Series Standings have been updated accordingly. Full Results Steeps-Only Results Current Grand Prix Standings…

Calling all Steeplechasers! Try something new this holiday season and share your club news or running-related stories, expertise or interests with us in the next edition of Intervals. Submission guidelines are as follows: 500 word max When possible, please submit a photo or image with your article and include photo credit/image source Send submissions to…

Every year, the club recognizes people who have had outstanding years as runners, or as participants/volunteers in the club, or even to those who have made significant contributions to the running community at large. With over 900 members, it’s impossible for the Competition Committee to think of all the many deserving candidates for our club’s…

Results have been posted for the Spook Hill Cider & Wine 4 Mile Run, held on October 21, 2017. Grand Prix and Equalizer Series standings have been updated accordingly. Full Results Steeps-Only Results Current Grand Prix Standings Current Equalizer Standings…

October 29, 2:00-5:00 p.m. – Okay, ghosts and goblins, it’s time to break out your Halloween costumes for our Costume Run and Mystery Happy Hour! We will start at the Talley Rec Center at Baker Park (where we meet for the group runs) and run or walk through Downtown Frederick in our costumes before ending …