Education Night: Bulletproof Running

May 10, 6:00-8:00 p.m.Join Dr. Jarred Boyd, Performance Physical Therapist at Rehab 2 Perform, to learn more about how to bullet-proof your running. He’ll be speaking on many different topics ranging from warm-ups, stretches, strength training and more! …

web sites secured

I just finished securing the web sites and Hopefully you won’t notice much of a difference other than in your browser window these should indicate “secure” or a lock icon, depending on your browser. The very observant among

Breakfast Run #5

March 4, 8:00 a.m. – Breakfast runs are amazing! Each runner brings a breakfast item to share, drops it off at the host’s house and chooses from one of three distances provided by the host. As a group, everyone leaves