Results from the Parkway Panda 5K have been posted. 5K Series standings have been updated accordingly. Full Race Results Steeps-Only Results Current 5K Series Standings…
FSRC is working to find places where you can use the rest room on your run, fill up your water bottle, get in out of weather, etc. The web page identifying these Runner Friendly Businesses is now available at https://steeplechasers.org/membership/runner-friendly-businesses/ or click on Membership > Runner Friendly Businesses. This will be updated from time to…
Results from the Germantown 5 Miler have been posted. Grand Prix series standings have been updated accordingly. Full Race Results Steeps-Only Results Current Grand Prix Standings…
FSRC is working with Frederick area government and businesses to attain RRCA’s Runner Friendly Community designation. We have developed a questionnaire to help us answer some of the application’s questions. Please look at the questionnaire and provide any input you can. Your input is much appreciated. The questionnaire can be found at https://docs.google.com/forms/d/e/1FAIpQLSd8A0JfuxZbzD2aSzKDgYk9cGubUrI8g7NQGxPXrbcCZRPBnw/viewform See http://www.rrca.org/our-programs-services/programs/runner-friendly-community…
May 27, 1:00-5:00 p.m. – We’re mixing it up for May. Not only are we switching up the day, but we are also taking a little trip to Big Cork Vineyards. If you have never been here, you definitely need to check it out. In addition to some delicious wine and great company, there will…
The 2017 Summer Decathlon is starting Wednesday, May 31st at 6:15pm. The venue for this summer is Brunswick High School: 101 Cummings Drive, Brunswick, MD. We will begin with a mile warm up at 6:30, followed by the main event, then a kids 100m dash, and an optional relay. Decathlons are free for members and…
The Steeplechasers will be hosting a double booth at the Frederick Running Festival expo on May 6th. We’ll be at the first booth after picking up your bib in Building 13 at the Frederick Fairgrounds from 10am – 5pm. Be sure to stop by to chat with our club representatives. We’ll have a small selection…
May 10, 6:00-8:00 p.m. – Join Dr. Jarred Boyd, Performance Physical Therapist at Rehab 2 Perform, to learn more about how to bullet-proof your running. He’ll be speaking on many different topics ranging from warm-ups, stretches, strength training and more! Open to all ages and ability ranges! The event is free, but please make sure…
Results from the Gettysburg Marathon have been posted. Grand Prix series standings have been updated accordingly. Full Race Results Steeps-Only Results Current Grand Prix Standings…
Results from the Makin’ Hay 10K have been posted. Grand Prix series standings have been updated accordingly. Full Race Results Steeps-Only Results Current Grand Prix Standings …
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