Announcement

Results from the Forest of Needwood 5 Mile Race have been posted. Grand Prix series standings have been updated accordingly. Full Race Results Steeps-Only Results Current Grand Prix Standings…

April 1, 9:00 a.m. – Charm City Run / If the Shoe Fits and MedStar are teaming up to offer free one on one clinics to help runners stay injury free. This is the same day as the first Frederick Running Festival training. However, if you are not running that morning or you want a…

March 4, 8:00 a.m. – Breakfast runs are amazing! Each runner brings a breakfast item to share, drops it off at the host’s house and chooses from one of three distances provided by the host. As a group, everyone leaves at 8:00am and then they return from their various routes to hot coffee, delicious food,…

Join us on Thursday, March 23 at 6:30 PM in the Frederick County Library Community Room for a talk titled Run & Eat for Your Life: Simple Lessons to Keep You Well for the Long Run by Dr. Mark Cucuzzella. Dr. Cucuzzella is a Professor at West Virginia University School of Medicine. He is also…

Results from the RRCA Club Challenge 10 Mile Run have been posted. Grand Prix and Equalizer series standings have been updated accordingly. Full Race Results Steeps-Only Results Grand Prix Standings Equalizer Standings…

If you have registered for the RRCA Club Challenge 10 Miler, and you are unable to attend, please let Jill know by Wednesday, February 22nd. You can reach her via email at jill.cameron@steeplechasers.org.…

The Steeplechasers Annual Report for 2016 can now be found at http://steeplechasers.org/wp-content/uploads/2015/05/FSRC-Annual-Report-2016-Final.pdf, or by clicking on About > Annual Reports.…

In an effort to increase the number of our younger runners eligible for the Elite and Developmental Racing Teams, there has been discussion and agreement to lower the overall male percentage needed for entry. The new standards for men will be 73% for Elite (previously 76%), and 70% for Developmental (previously 73%). To determine your…

This month’s Happy Hour will be at the house of the former Steeplechasers President, Lou King (and of course the lovely Harriet Langlois). For those of you who don’t know this, in addition to being an avid runner, Lou also brews his own beer. For this event, our hosts will be serving four Lou’s Brews…

The Steeplechasers Half Marathon Training Program is starting up this month. There will be an informational meeting on Tuesday, February 7, 2017 at 6:00 p.m. at If The Shoe Fits (467 West Patrick Street, Frederick), and the first run will be on Saturday, February 11, 2017. For more information and to register, please visit the…