In an effort to increase the number of our younger runners eligible for the Elite and Developmental Racing Teams, there has been discussion and agreement to lower the overall male percentage needed for entry. The new standards for men will be 73% for Elite (previously 76%), and 70% for Developmental (previously 73%). To determine your…
This month’s Happy Hour will be at the house of the former Steeplechasers President, Lou King (and of course the lovely Harriet Langlois). For those of you who don’t know this, in addition to being an avid runner, Lou also brews his own beer. For this event, our hosts will be serving four Lou’s Brews…
The Steeplechasers Half Marathon Training Program is starting up this month. There will be an informational meeting on Tuesday, February 7, 2017 at 6:00 p.m. at If The Shoe Fits (467 West Patrick Street, Frederick), and the first run will be on Saturday, February 11, 2017. For more information and to register, please visit the…
We are now accepting applications for the FSRC Memorial Scholarship. This scholarship is open to Frederick County, Maryland high school seniors who will be attending college, trade school or enlisting in the US Military in the 2017/2018 school year. Eligible applicants should either have participated as a runner in cross country or track or have…
Breakfast runs are amazing! Each runner brings a breakfast item to share, drops it off at the host’s house and chooses from one of three distances provided by the host. As a group, everyone leaves at 8:00am and then they return from their various routes to hot coffee, delicious food, and friendly faces. The camaraderie…
Results from the Lewis Memorial 10 Mile Run have been posted. Grand Prix series standings have been updated accordingly. Full Race Results Steeps-Only Results Grand Prix Standings…
Thanks to Mike OGrady and Paul Encarnación for our latest education session, Intro to Running Photography. We had a great turnout and I know I certainly learned a lot, and I assume everyone else did as well. Please see http://steeplechasers.org/training/education/ for all our educational materials, including the slides from their discussion.…
Jan. 14, 8:00 a.m. – Rich Potter will be hosting this breakfast run from his home near Middletown. There will be options of 4.2, 8, and 12 miles. Please RSVP to potterrr@comcast.net to let him know what you will be bringing and to get his address. The following dates are still available for other breakfast …
The Steeplechasers Full Marathon Training Program is starting up soon. There will be an informational meeting on Thursday, January 5, 2017 at 6:00 p.m. at If The Shoe Fits (467 West Patrick Street, Frederick), and the first run will be on Saturday, January 7, 2017. For more information and to register, please visit the registration…
Lewis Run online registration is now open. For more details and to register, visit the registration page. This fun race is free for members and $10 for nonmembers. Don’t forget to bring a breakfast item to share!…
Sign up to receive information about local races (anyone) and our periodic newsletter (members only).