Announcement

Racing Team Applications We are currently taking applications for our July 1, 2016 – June 30, 2017 Racing Team. For more information and to apply, please go to RACING.…

Results from the Parkway Panda 5K have been posted. Grand Prix and Equalizer series standings have been updated accordingly. Full Race Results Steeps-Only Results Current Grand Prix Standings Current Equalizer Standings…

Here is the latest President’s Message from Lou King: http://steeplechasers.org/wp-content/uploads/2015/05/2016-06-Presidents-Message-v2.pdf…

Paid members: this is your club. We think the club is great, but we love to hear your ideas on how to make it even better. If you have any suggestions, please visit our suggestion box at http://steeplechasers.org/about/suggestion-box/…

Results from the Frederick Half Marathon have been posted. Grand Prix and Equalizer series standings have been updated accordingly. Full Race Results Steeps-Only Results Current Grand Prix Standings Current Equalizer Standings…

Call for Newsletter articles – Do you have a race story to share? We want the good, the bad, the ugly. It’s perfect timing since many of us just ran yesterday. We want to hear about your race stories. If you’re willing to share your story, send to newsletter@steeplechasers.org…

Results from the Gettysburg North-South Marathon have been posted. Full Race Results: http://www.gettysburgnorthsouthmarathon.com/results.html Steeps-Only Results: http://www.steeplechasers.org/scoretility/seriesresults/171 Current Grand Prix Standings: http://www.steeplechasers.org/scoretility/viewstandings/?club=fsrc&series=grandprix&desc=Frederick+Steeplechasers+Running+Club+-+2016+grandprix&year=2016…

See http://steeplechasers.org/events/april-happy-hour-surf-house-maryland/ for more details.…

The material from the Stretching for Runners education session has been posted at http://steeplechasers.org/wp-content/uploads/2015/05/Stretching-for-Runners.pdf. You can also click on Training > Education to find this. Thanks to Nicole Davis, DPT for pulling this together, and to Pam Geernaert for arranging the education session with Nicole.…

Results from the Forest of Needwood 5 Mile Race have been posted. Full Results: http://steeplechasers.org/wp-content/uploads/2016/03/needwood2016.pdf Steeps-only Results: http://steeplechasers.org/scoretility/seriesresults/170 Current Grand Prix Standings: http://steeplechasers.org/scoretility/viewstandings/?club=fsrc&series=grandprix&desc=Frederick+Steeplechasers+Running+Club+-+2016+grandprix&year=2016…