Announcement

Thank you to Malcolm Senior for the many years he has put into producing our club’s wonderful Intervals newsletter! Malcolm needs to move on now due to other commitments, so we are now looking for someone who can step into his shoes. If you are interested in giving back to the club and have the…

Every month we analyze the membership statistics year on year. But this is now something you can do yourself at any time. Click here and move your mouse around or tap your screen to see the statistics on a given day of the year. Also, if you’re wondering if you are a member, or when …

Results from the Rick O’Donnell 5.22 Mile Trail Run and Ultra Challenge have been posted. Steeps Only 5.22 Mile Results: http://steeplechasers.org/scoretility/seriesresults/105 Full 5.22 Mile Results: http://steeplechasers.org/wp-content/uploads/2014/12/ricks.pdf Full Ultra Results: http://steeplechasers.org/wp-content/uploads/2014/12/ricksultra2015.pdf Current Grand Prix Standings: http://steeplechasers.org/scoretility/viewstandings/?club=fsrc&series=grandprix&desc=Frederick+Steeplechasers+Running+Club+-+2015+grandprix&year=2015…

October 28 6:00 p.m. – This year we will have a very special membership meeting to celebrate the 40th Anniversary of the Steeplechasers!  We will show films from the Trails in Motion series, talk about the operation of the club and distribute volunteer appreciation gifts.  The event will be held at the Delaplaine Arts Center…

Sundays at 8:00 a.m. – This program is ideal for runners who would like to try trail running, would like to build trail mileage and skill, or are looking to run with a group to discover local trail systems.  Group runs will occur primarily at Worthington Farm and Little Bennett Regional Park.  We may venture…

Sept. 24 5:30 p.m. – for Everyone! – Family Meal, 880 East Street…

Please read my latest president’s message to hear how the club is doing and learn about club happenings.…

Did everyone see Dee Nelson’s result at yesterday’s Market Street Mile? She ran a 7:38, which at age 72 gave her a 90.6% age grade! Holy cow! Way to go, Dee!…

Results from the Market Street Mile have been posted. Steeps Only Results: http://steeplechasers.org/scoretility/seriesresults/104 All Results: http://mdtiming.com/2015races.html Current Grand Prix standings: http://steeplechasers.org/scoretility/viewstandings/?club=fsrc&series=grandprix&desc=Frederick+Steeplechasers+Running+Club+-+2015+grandprix&year=2015…

Introduction to Trail Running: Registration opens Sept 17, 8:00 PM. Program runs Sunday mornings 8 AM, Sept 27-Oct 18. This program is ideal for runners who would like to try trail running, would like to build mileage and skill, or are looking to run with a group to discover local trail systems. All paces welcome.…