This week’s decathlon is the 800m. This is also a grand prix and equalizer race as well — you’ll get credit for running three series races and only have to run one! See us Wednesday at the Frederick High School track, at 6:15 to sign in and warm up.…
The latest President’s Message can now be found on the web site. Click on News > President’s Messages to see all of them, or for the one just published see http://steeplechasers.org/wp-content/uploads/2015/05/Presidents-Message-2015-06-16.pdf . I am also going to try to fill in some of the older messages when I can find time.…
Results from the summer decathlon 2 mile race have been posted. Results: http://steeplechasers.org/scoretility/seriesresults/113 Current Decathlon Standings: http://steeplechasers.org/scoretility/viewstandings/?club=fsrc&series=decathlon&desc=Frederick+Steeplechasers+Running+Club+-+2015+decathlon&year=2015…
With the unsettled weather, some of you may be wondering about the weather cancellation policy for the decathlon and training programs. See http://steeplechasers.org/training/severe-weather-cancellation-policy/ EVEN IF YOU SIGNED UP LAST YEAR YOU NEED TO SIGN UP FOR TEXT ALERTS AGAIN To receive text alerts, click here and follow the directions: https://www.rainedout.net/team_page.php?a=ce19ac98033c52a64599 NOTE: it is fairly unlikely…
July 12 1:00 p.m. – Steeps members and families are invited, please RSVP to Ruth at rxtaylor9@gmail.com or Art at artg1e@hotmail.com. Also, let them know if you can help plan the picnic which will be held at Utica Park. We have reserved a picnic shelter with plenty of space for our expanding group of …
June 17 6:30 p.m. – The event for this week will be the 2 Miler. For more information on the decathlon series, CLICK HERE.…
The Steeps are getting a new sound system! Hopefully we will have it in our hands before the summer picnic. We have come up with some music which will be played at Steeps events and races — see http://steeplechasers.org/training/steeps-running-playlist/(or Training>Music from the menu). You can play the music from your desktop, laptop or mobile …
June 18 5:30 p.m. – Brew’d Pub and Restaurant, 5018 National Pike, Frederick MD – come on out and join us!…
Share your achievements and accomplishments, HERE.…
HELP NEEDED! The social committee would like some help planning the picnic which will be held at Utica Park with plenty of park amenities. If you can volunteer, contact Ruth at rxtaylor9@gmail.com or Art at artg1e@hotmail.com…
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