Summer Decathlon 200m
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 10 X 400
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Decathlon
Summer Decathlon 1000m
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #2- 1000 m 7:00 – Kids Mini Run 7:05 – Iron Runner- 4 runners, each runs 1 mile, at the end of each lap each runner does 10 reps of an exercise
Summer Decathlon 1600m
Brunswick High School 101 Cummings Drive, Brunswick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #1 – 1600 m 7:00 – Kids Mini Run 7:05 – Handicap 2 mile run – Each runner starts based upon his/her time in the 1600. The last shall be first and the first shall be last! Race Director – Tim O’Keefe
Summer Decathlon 1600m (Middletown High School)
Middletown High School 200 Schoolhouse Drive, Middletown, MD, United StatesPlease note this will take place at Middletown High School! 6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #1 – 1600 m 7:00 – Kids Mini Run 7:05 – Handicap 2 mile run – Each runner starts based upon his/her time in the 1600. The last shall be first and the first shall […]
Summer Decathlon 2 mile (Frederick High School)
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 2 mile 7:00 – Kids Mini Run 7:05 – Reverse Relay – 3 person teams – each runs 3 X 800 clockwise on the track