The 3rd Annual Paws and Claws 5K and 1 Mile Walk is an event you won’t want to miss!! The route takes you through beautiful and historic Frederick, MD and the best part is that you can take your best friend along with you! Dogs are welcome along the route and we have lined up some […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 400 m 7:00 – Kids Mini Run 7:05 – – Firecracker 5 km – 5,000 meters on the track Race Director – Joe Basford
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #6 – 1500 m 7:00 – Kids Mini Run 7:05 – Runners Choice – 4 runners – each team runs a total of 16 laps. Each runner must do at least 2 relay legs. Team chooses distances and how many times each runs. Race Director – Art Gregory / […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #7 – 1000 m 7:00 – Kids Mini Run 7:05 – 20 minute track run Race Director – Chad and Cheryl Connors
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 10 X 400 Race Director – Paul Christiansen
