6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 1500 m 7:00 – Kids Mini Run 7:05 – Equinox Equation-3600 meter predicted run…no watches, just instinct.
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 400 m 7:00 – Kids Mini Run 7:05 – Runners Choice – 4 runners – each team runs a total of 16 laps. Each runner must do at least 2 relay legs. Team chooses distances and how many times each runs.
Frederick’s newest brewery is open, so let’s check it out! As they are still getting things figured out with food trucks, you will have to bring your own food. There are a few options nearby, including Beef ‘n Buns ‘n Paradise, JR’s Pizza (they deliver), and Brown’s Liquor & Deli. Hope to see you there! […]
** 2019 Independence 5000 canceled due to poor course conditions. Refunds will be issued to paid non-member participants** *Grand Prix Event* *Equalizer Event* This low-key 5k race for the Frederick Steeplechasers Running Club was introduced in 2017. Where: Near 1801 Monocacy Boulevard, Frederick, MD Why: We wanted a new race that wasn’t in Baker […]
Wednesday Night Pub Runs are now going to happen every week! You’re welcome to just pub or just run as well. EVERY Wednesday Night @ 6:00pm from Brewers Alley for 3 miles. Meet at the bench outside of Brewers front door. Leave by 6:05 at the latest. LEFT on 2nd St (to the end) LEFT […]
