This race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series.
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 1500 m 7:00 – Kids Mini Run 7:05 – Firecracker 5 km – 5,000 meters on the track
This low-key 5k race for the Frederick Steeplechasers Running Club was introduced in 2017. Yes, this is the inaugural race! Where: Near 1801 Monocacy Boulevard, Frederick, MD Why: We wanted a new race that wasn’t in Baker Park, and we thought one around Independence Day would be fun! How much: Free for Steeplechaser members, $10 […]
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #6 – 400 m 7:00 – Kids Mini Run 7:05 – Runners Choice – 4 runners – each team runs a total of 16 laps. Each runner must do at least 2 relay legs. Team chooses distances and how many times each runs.
