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Summer Decathlon 1500m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 1500 m 7:00 – Kids Mini Run 7:05 – Equinox Equation-3600 meter predicted run…no watches, just instinct.  

Paws and Claws 5k Run and 1 mile Walk

Baker Park 121 N. Bentz St, Frederick, MD

The 6th Annual Paws and Claws 5K and 1 Mile Walk is an event you won’t want to miss!!  The route takes you through beautiful and historic Frederick, MD and the best part is that you can take your best friend along with you! Dogs are welcome along the route and we have lined up […]

Frederick Summer Solstice 8k

AOPA NACC, Frederick Airport 296 Bucheimer Rd, Frederick, MD, United States

*Grand Prix Event #7* Join us for the 3nd annual running of the Frederick Summer Solstice 8k. This event, presented by the Frederick Steeplechasers, promises to be an exciting kickoff to a great summer in Frederick. Net proceeds will be donated to the Frederick chapter of Blessings in a Backpack.  The local chapter works in partnership […]

Summer Decathlon 400m

Linganore High School 12013 Old Annapolis Rd, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 400 m 7:00 – Kids Mini Run 7:05 – Runners Choice – 4 runners – each team runs a total of 16 laps. Each runner must do at least 2 relay legs. Team chooses distances and how many times each runs.