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Summer Decathlon 1600m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #1 – 1600 m 7:00 – Kids Mini Run 7:05 – Handicap 2 mile run – Each runner starts based upon his/her time in the 1600.   The last shall be first and the first shall be last! Race Director – Tim O’Keefe

Girls on the Run Spring 5K

Hood College 401 Rosemont Ave, Frederick, MD

Girls on the Run of Mid & Western Maryland celebrates the end of our spring season with our celebratory 5K event – this year, hosted at Hood College. This closing event gives program participants (girls grades 3rd-8th) of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence through completion and is […]

Event Series Wednesday Pub Run

Wednesday Pub Run

Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]

Summer Decathlon 800m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #2 – 800 m (also a GRAND PRIX EVENT and ICE CREAM SOCIAL!) 7:00 Kids Mini Run 7:05 Poker Run – 4 runners; the team does 1600-1200-800-400; runners get a card at end + wild card; high hand wins Race Director – Tim O’Keefe

Event Series Wednesday Pub Run

Wednesday Pub Run

Join us for our weekly pub run at one of Frederick’s awesome breweries or pubs! Not running on Wednesday night, no problem! Every week people just come to the pub part when the runners return. The pub runners are a super friendly and welcoming group so please join in! Each week the event is posted on the FSRC Group […]