The MountainStride Cross Country Run and Walk will take place at Bar-T Mountainside in Urbana, Maryland with a cross country course (options for courses approximately 2K or 4K in length) and a 1K fun run. The cross country courses were designed by Lightning Running Club’s Cross Country Head Coach, Darcy Strouse, Ph. D. A portion […]
Join us post Frederick Running Festival to learn more about recovery and our bodies. Spend the night with hands on (well mostly legs on!) activities. Presenters are : David Levine D.P.M. , Jennifer Bell D.P.M , Mark Acierno, PT and Wray Pianta, PT David and Mark we will have several stations for people to rotate […]
A family fitness event for all ages! Start and finish at Deer Crossing Elementary. The 5K is a certified course that winds through the Summerfield Village of Lake Linganore. Rain or shine, all levels of runners and walkers are welcome to participate and will be eligible for door prizes. Entertainment throughout the event, snacks and […]
Sneakers for Scholars is a 5K to be held in beautiful Baker Park, Frederick, Maryland to support the Banner School, a premier independent, non-sectarian day school that serves children from Preschool through 8th grade.
A group of families in Middletown, the Middletown High School Track and Field teams (and their coaches), and The Arc of Frederick County would like to invite you to participate in a 5K/Fun Walk on Memorial Day. The money raised will be donated 50/50 to The Arc of Frederick County’s new facility, on Market Street […]
