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FSRC Member Night at If the Shoe Fits

If the Shoe Fits 1170 West Patrick Street, Frederick, MD

If the Shoe Fits are offering a special event with 10% discount to FSRC members, over and above their frequent buyer club discount. If you’re not currently a member, you’ll be able to join on the spot to get the discount.

Roo Run 5k and One Mile Fun Run

Spring Ridge Elementary School 9051 Ridgefield Dr, Frederick, MD, United States

Join the students and families from Spring Ridge Elementary School for the 3rd Annual Roo Run 5K! This is a fundraiser for the school and is sponsored by the PTA. This fun event will take place throughout the Spring Ridge neighborhood.

Education Session: Basics of Trail Running

Gambrill State Park Tea Room 8281 Gambrill Park Rd, Middletown, MD

Join us for a very special night with Lori Cooper, a Steeplechaser member and running coach with http://www.ultrarunnertraining.com/ (URT) at the Gambrill State Park tea room to talk about the basics of trail running as well as how and why to incorporate trail running into your running plan. We will have presentation at the tea […]

Summer Decathlon 600m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #2 – 600 m 7:00 – Kids Mini Run 7:05 – The Trifecta – 3 runners – each runs 1600-800-400 Race Director – Tim O’Keefe

Bechtel 5k

  Bechtel and Sodexo partner to raise money for the No Kid Hungry Summer Lunch Program, and donate it to the Frederick Community Action Agency. This event is a private event,  however we will accept registrations from non-employees who have a Bechtel sponsor on the day of the event.   Contact Info: Tammy Berkhammer tmdunlop@bechtel.com […]