6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 2 mile 7:00 – Kids Mini Run 7:05 – Reverse Relay – 3 person teams – each runs 3 X 800 clockwise on the track
Cycling is an excellent cross training workout for runners, and we are fortunate to have our June Social event at CycleFit. The cost is $9 cash at check-in and includes a full 50-minute ride-help with setting up newbies on bikes, a brief warm up, and then a cool down afterwards, as well as shoe rental. […]
This race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series.
This race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series.
6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 600 m 7:00 – Kids Mini Run 7:05 – Two many Twos! 3 runners- each runs 8X200
