Intervals content comes from FSRC members. Share your club news or running-related experiences, expertise, or interests in the next edition. No advertisements, please.
- 750-word maximum
- Up to 2 pictures (2 MB size-limit, per image), including photo credit
- Send submissions to intervalsblog@
- Intervals is produced quarterly with deadlines for submission: March 1st, June 1st, September 1st, and December 1st.