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Frederick Steeplechasers Running Club

July 2019

Summer Decathlon 200m (Middletown High School)

July 24 @ 6:30 pm - 8:00 pm
Middletown High School, 200 Schoolhouse Drive
Middletown, MD 21769 United States
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6:30 - 1 Mile Fun Run 6:45 - Decathlon Event #8 - 200 m 7:00 - Kids Mini Run 7:05 - The Gutbuster!!! 4 runners - each runs 10 X 400  

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Summer Decathlon 1000m (Middletown High School)

July 31 @ 6:30 pm - 8:00 pm
Middletown High School, 200 Schoolhouse Drive
Middletown, MD 21769 United States
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6:30 - 1 Mile Fun Run 6:45 - Decathlon Event #2- 1000 m 7:00 - Kids Mini Run 7:05 - Iron Runner- 4 runners, each runs 1 mile, at the end of each lap each runner does 10 reps of an exercise  

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August 2019

Frederick Women’s Distance Festival – MD State WDF Series Event

August 3 @ 7:30 am - 10:30 am
Frederick Community College, 7932 Opossumtown Pike
Frederick, MD United States
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  The Frederick Steeplechasers Running Club presents the Frederick Women's Distance Festival, one of nine all-women races in the 2019 Maryland WDF Series. Events include: 7:30 am: Little Women 1k Fun Run for girls, infants through age 13.  Strollers are permitted,  and registered participants are welcome to run/walk with their favorite adult(s). This event is not timed. 8:00 am: 5k Run/Walk.  Participants may compete as individuals and optionally on a team See our website for more information at www.frederickwdf.com

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Summer Decathlon 1 mile (Brunswick High School)

August 7 @ 6:30 pm - 8:00 pm
Brunswick High School, 101 Cummings Drive
Brunswick, MD 21716 United States
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6:30 - 1 Mile Fun Run 6:45 - Decathlon Event #10 - 1 mile 7:00 - Kids Mini Run 7:05 - 20 minute track run Race Director - Tim O'Keefe

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September 2019

Frederick Market Street Mile

September 14 @ 8:00 am - 10:00 am
Frederick YMCA, 1000 N. Market Street
Frederick, MD United States
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** FSRC Grand Prix ** MD RRCA Grand Prix The Frederick Steeplechasers have been bringing the Market Street Mile to Frederick for over 30 years.  This family-friendly race leads you down Market Street into the heart of historic Frederick's "In The Street" celebration. The Market Street Mile features competitive heats for Men, Women and Youth, along with our very popular Fun Mile and Family Mile. The Fun/Family Mile is untimed and we welcome families and individuals to run, walk, or stroll…

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Rick O’Donnell Memorial 5.22 Mile Trail Run and 8-Hour Ultra Challenge (Rick’s Run)

September 22 @ 8:30 am - 4:30 pm
Greenbrier State Park, 21843 National Pike
Boonsboro, MD 21713 United States
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The Rick O'Donnell 5.22 Mile Trail Run and 8-hour Ultra Challenge, held in beautiful Greenbrier State Park, Boonsboro, MD, is ideal for your first trail race, timed event or ultra-distance goal. The 5.22-mile loop starts and finishes along the sandy shores of Greenbrier Lake with 750 feet of climb and descent on each loop.  The majority of the course is single track, with about half a mile of pavement per loop.  Participants will complete one loop to compete in the…

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Frederick Steeplechasers Running Club
P.O. Box 681
Frederick, MD 21705-0681
FSRC is a 501(c)3 non-profit member
club of the Road Runner Clubs of America,
supporting the running community
of Frederick, Maryland since 1975.
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