6:30 - 1 Mile Fun Run 6:45 - Decathlon Event #1 - 1600 m 7:00 - Kids Mini Run 7:05 - Handicap 2 mile run - Each runner starts based upon his/her time in the 1600. The last shall be first and the first shall be last! Race Director - Tim O'Keefe
6:30 - 1 Mile Fun Run 6:45 - Decathlon Event #2 - 2 mile 7:00 - Kids Mini Run 7:05 - Reverse Relay - 3 person teams - each runs 3 X 800 clockwise on the track
6:30 - 1 Mile Fun Run 6:45 - Decathlon Event #3 - 600 m 7:00 - Kids Mini Run 7:05 - Too Many Twos! 3 runners - each runs 8 X 200 m
Join us for the Frederick Summer Solstice 8k. This event, presented by the Frederick Steeplechasers, promises to be an exciting kickoff to a great summer in Frederick. Net proceeds will be donated to the Frederick chapter of Blessings in a Backpack. The local chapter works in partnership with the national Blessings in a Backpack organization […]
6:30 - 1 Mile Fun Run 6:45 - Decathlon Event #4 - 1500 m 7:00 - Kids Mini Run 7:05 - The Solstice Sizzler - 3600 meter predicted time run…no watches, just instinct
