Summer Decathlon 1 Mile
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #10 – 1 mile 7:00 – Kids Mini Run 7:05 – Dog Days 20 minute track run Race Director – Tim O’Keefe
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Frederick High School
Events at this venue
Summer Decathlon 800m
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 800 m (also a Grand Prix event!) 7:00 Kids Mini Run 7:05 Poker Run – 4 runners; the team does 1600-1200-800-400; runners get a card at end + wild card; high hand wins Race Director – Tim O’Keefe
Summer Decathlon 3000m
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #7 – 3000 m 7:00 – Kids Mini Run 7:05 – Mystery Run – 3 runners; team chooses order of runners; distances determined by a random draw Race Director – TBA
Summer Decathlon 1000m
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #6 – 1000 m 7:00 – Kids Mini Run 7:05 – Iron Runner – 4 runners, each runs 1 mile, at the end of each lap each runner does 10 reps of an exercise Race Director – TBA
Summer Decathlon 400m and Summer Decathlon 2 Mile
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #5 – 400 m 7:00 – Kids Mini Run 7:05 – Decathlon Event #2 (Makeup) – 2 Miles Race Director – TBA