Jan. 15 to Feb. 19 6:00 – 7:15 p.m. – Sol Yoga is hosting a running-specific yoga series for the Steeplechasers. Classes will be 75 minutes and will be held at the Bernard Brown Community Center on the corner of 7th and Market Street. The cost for the full series is $99; individual classes are…
Here are some good resolutions for runners: http://www.runnersworld.com/running-tips/year-i-will?page=single…
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