Heidi Novak

Member Spotlight: Heidi Novak

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“Like many people in the club, I first heard about the Steeplechasers from Mark Lawrence at the start line for a 5K. While I had been into exercising for years, mainly it was classes at the gym. I never did any running until I started the Couch to 5K program in preparation for my school’s 5K. The race was small, but I managed to win first female. I decided to check out the Steeplechasers and joined at the end of 2014.

Since joining the Steeplechasers, I have participated in several training programs. I completed my first half marathon in 2015 and first marathon in 2016. I was so inspired by the wonderful coaches who led the groups, I decided to become an RRCA Level I Certified Running Coach.

During my time as a coach, I coached the Women’s 5K Training Program, as well as the Spring Half Marathon Training Program, and Marathon Training Program. I have enjoyed getting to meet members of the club and help them work towards reaching their goal. Whether it was finishing their first race or getting a PR. As I got to meet new members, I saw their dedication and commitment to the training programs and encouraged them to become coaches. Although some might say I talked them into it. This allowed me to focus on other areas of the club.

While I don’t like wearing hats, I sure do wear a lot of hats in the running club. I was a coach for several years, as well as the chair of the Social Committee, co-chair of the Training Committee, as well as the Steeps Secretary. This allowed me to use my organizational skills and still kept me connected to the training programs. I was elected FSRC President in 2021.

When I am not running, which seems like it’s all I have been doing since COVID-19 started, I am a Montessori Primary teacher and work at a Montessori Teacher Training Center.

Since most races have been cancelled, I have been participating in virtual races and events. I completed the Yeti Ultra 24-Hour Challenge, the Virtual 50K Pub Run, as well as other virtual races. I also enjoy volunteering at races and was happy to volunteer at the 2020 COVID CAT 50K and Half CAT. I am looking forward to the return of races and other social events, so I can get to see my running friends and meet new members.”


We would love to share your stories, accomplishments or anything else you would like to share! If you would like to be featured here, please send your story to barb.meely@steeplechasers.org.