Registration is open and there are still spots available for this fun and foundation-building program with emphasis on learning the benefits of running as a fun and enjoyable means of lifetime fitness! The FSRC Spires Youth Running Program is open to children ages 7-14.Learn more about the program and register here: https://runsignup.com/fsrcspires…
The FSRC Communications Committee is seeking an Intervals Blog Editor! If you love the stories that come from running as much as running itself, this is a great role for you. The volunteer who takes on this position will be tasked with soliciting short blog articles from FSRC members and the larger running community for …
Results have been posted for the RRCA Club Challenge 10 Miler, held on February 23, 2020. Since this was both a Grand Prix and Equalizer Series race, Grand Prix and Equalizer Series standings have been updated accordingly.Full ResultsSteeps-Only ResultsCurrent Grand Prix Standings Current Equalizer Standings …
Have a goal race this year? Chances are good that the Steeps have a training program to help you get there. All training groups are FREE to paid members – one of the great perks of membership.Spring Half Marathon Training Program The fabulous coaches from the 2019 Fall Half Marathon Training Program are back. …
The FSRC Memorial Scholarship committee is now accepting applications from Frederick County, Maryland high school seniors who are planning to attend college, join the military, or enter a trade in the fall. All applicants must have participated as a runner in cross country or track, or demonstrated support for running as a team trainer or…
Come out and represent our club at the MD DC RRCA Club Challenge 10 Miler in Columbia, MD on February 23, 2020! All paces are welcomed and encouraged to attend; we just want a good representation for our club! Clubs are scored based on the top finishers of each, so do not be discouraged to …
Results have been posted for the Lewis Memorial 10 Mile Run, held on January 11, 2020. Since this was a 2020 Grand Prix Series race, Grand Prix Series standings have been updated accordingly.Full ResultsSteeps-Only ResultsCurrent Grand Prix Standings…
Running club’s signature events will donate tens of thousands of dollars to local charities, while inspiring and challenging runners from all over the region.The Frederick Steeplechasers Running Club has announced the dates and locations of the four running events in its Signature Race Series for 2020: the Summer Solstice 8K, the Women’s Distance Festival …
Happy Holidays to all of our Steeplechasers across the nation. While we are a Frederick based organization, we now have members across the country in states including Virginia, Pennsylvania, Colorado, West Virginia, and even South Dakota. It’s truly a testament of our club that members who move out of the area continue to renew their…
It has come to our attention that some people have not received their renewal email for the club membership. Many long term members still have their expiration dates of Dec. 31 and should have received the email on Dec. 1. If you have not received your email, you can check to renew your membership by…
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