Summer Decathlon starts Wednesday, May 29 ()

GET READY! The 2019 Summer Decathlon starts NEXT WEEK, Wednesday, May 29th at 6:30pm. The first event of the series is the 1600m, and will take place at the Middletown High School track, located at 200 Schoolhouse Drive, Middletown, MD, 21769. Note: The first event is the only event that will be held at

May Happy Hours ()

Come out and join your fellow Steeplechasers for TWO happy hours this month!

It’s Not Goodbye, It’s See You Later – Happy Hour
Wednesday, May 15, 6:00 p.m. – Brewer’s Alley, 124 N Market Street Frederick, MD, 21701

As Robert Hall is getting ready to leave Frederick, it’s time to come together for a farewell …

2018 Annual Report Published ()

The Frederick Steeplechasers Running Club (FSRC) performs many services for its members and the local running community. Thank you to all of our members and everyone who volunteers their time. More than group runs and race discounts – as great as those benefits are – we are runners who support our community and one another! …

website updates ()

I just made some underlying changes to the website (for you geeks, I upgraded the php version). It’s impossible for me to test all of the features of the site, so if you do see any problems, please let me know at Thanks! -Lou King…

Race Sponsorships Available ()

We’re kicking off our Signature Race season and we are looking for sponsors for our four major races. Most of the dollars that we donate to charity come from our race sponsors, so our race directors work very hard on this aspect of race management. If you know of a business that might be interested