Training for a half marathon this fall? Here’s what you need to know about the free Steeplechasers Half Marathon Training Program: The target races are the Baltimore Half Marathon on Saturday, October 20 and the Hershey Half Marathon on Sunday, October 21st. If you are running another race, the training can be adjusted accordingly. The …
The track at Frederick High School is now open. Beginning July 11, the remainder of the Wednesday evening Summer Decathlon events will be held at FHS, located at 650 Carroll Parkway, Frederick, MD, 21701. All ages and abilities are welcome to the Decathlon events. No pre-registration required; just show up! A huge thank you to…
Thursday, July 12, 5:00 p.m. – Carroll Creek Amphitheater, Frederick, MD, 21701 Since the last attempt at an Alive @ Five Happy Hour was rained out, let’s try this again. For our July Happy Hour we will meet on the Creek at Alive @ Five. If you aren’t familiar with Alive @ Five, these rockin’ …
Mark your calendars for the 800m decathlon and Ice Cream Social Wednesday, July 11th! We are scheduled to be back at Frederick High, but are waiting to get confirmation on this. Look for another post once we have confirmed the location. A huge shout out to Johnny Leonardis and Charm City Run (formerly known as…
Results have been posted for the Independence 5000, held on June 30, 2018. Since this was a Grand Prix Series race and an Equalizer Series race, Grand Prix and Equalizer Series standings have been updated accordingly. Full Results Steeps-Only Results Current Grand Prix Standings Current Equalizer Standings…
Results have been posted for the Summer Decathlon 400m event, held on June 27, 2018. Decathlon Series standings have been updated accordingly. 400m Results Current Decathlon Standings…
Results have been posted for the Summer Solstice Twilight 8K, held on June 23, 2018. Since this was a Grand Prix Series race, Grand Prix Series standings have been updated accordingly. Full Results Steeps-Only Results Current Grand Prix Standings…
Results have been posted for the Summer Decathlon 1500m event, held on June 20, 2018. Decathlon Series standings have been updated accordingly. Results have also been posted for the 3600m race (which is not an official part of the Decathlon series). 1500m Results Current Decathlon Standings 3600m Results…
Did someone say pie? The date is set and online registration is now open for this fun, low-key race. The entry fee for Steeplechasers who run is, well, A PIE! $10 plus a pie for non-members. The 10K course is a paved, beautiful-but-hilly country road out and back along the base of the Catoctin Mountains.…
The Frederick Steeplechasers’ Spires Youth Running Program have just wrapped up their spring track and field season. The Spires, under the coaching guidance of Trevor James, Tim Stevenson, Matt Gorman, Lou Hamilton and Melissa Elliotte, practiced a few times per week at Baker Park and Frederick High School track beginning in March. The program has…
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