To request that your event be added to the Steeplechasers Events calendar, please click on Add Event.
Race Directors should use this form to request that local running events (within 75 miles of Frederick, MD) be placed on our calendar.
Please provide the following
|EVENT TITLE||Race Name|
|EVENT DESCRIPTION||Any text you'd like included in the race description, e.g., a little bit about why you're putting on this race, what it benefits, how to register — registration URL, link to flyer, etc|
|EVENT TIME & DATE||Race Date and Time|
|EVENT IMAGE||Optionally add an image to your event – works best with image height around 200px|
|VENUE DETAILS||Race Location – please search first as the venue may already exist|
|ORGANIZER DETAILS||Organizer Name (required), Organizer Email (required), Organizer Phone (optional). Again please search first as the organizer may already exist|
|EVENT WEBSITE||Race Website – this website should give information about the race and most likely also links to registration site|
- This event has passed.
Education Nite: Carbohydrate Needs for Endurance Training
August 22, 2018 @ 6:30 pm - 8:00 pm
Why are carbohydrates essential to running performance? How much carbohydrate does your body need to perform at your best? Come learn about this essential macro nutrient, what types of carbohydrates are performance enhancers, and hear what the current research says.
Julie Harris is a Registered Dietitian and Certified Personal Trainer. She hold two bachelor’s degrees: one in Exercise Science and one in Nutrition, and a Master’s in Public Health. Julie has a love for running, especially trail running, and has run two marathons, numerous half marathons, and several trail endurance races. She teaches fitness and nutrition classes at Kindred Nutrition and is a Regional Dietitian for Fundamental LTC.