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Summer Decathlon 3000m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #7 – 3000 m 7:00 – Kids Mini Run 7:05 – Mystery Run – 3 runners; team chooses order of […]

Summer Decathlon 800m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #8 – 800 m (also a Grand Prix event!) 7:00 Kids Mini Run 7:05 Poker Run – 4 runners; the […]

Summer Decathlon 200m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #9 -200 m 7:00 – Kids Mini Run 7:05 – The Gutbuster!!! 4 runners – each runs 5 X 400 […]