Summer Decathlon 2 mile
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event – 2 mile 7:00 – Kids Mini Run 7:05 – Reverse Relay – 3 person teams – each runs 3 X 800 […]
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June Social Event: To Spin, Or Not To Spin
CycleFit Frederick 125 E All Saints St, Frederick, MD, United StatesCycling is an excellent cross training workout for runners, and we are fortunate to have our June Social event at CycleFit. The cost is $9 cash at check-in and includes […]
Howard Co. Striders – MD State WDF Grand Prix Series Event
Howard Community College 10600 Hickory Ridge Rd, Columbia, MDThis race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series.
DCRRC – MD State WDF Grand Prix Series Event
Bluemont Park Arlington, VAThis race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series.
Summer Decathlon 600m
Frederick High School 650 Carroll Parkway, Frederick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 600 m 7:00 – Kids Mini Run 7:05 – Two many Twos! 3 runners- each runs 8X200